Book Excerpt

Displaying stories 1-12 of 248 in total

Why Eating What You Enjoy Is So Important For Your Well-Being

by Jenn Hand
Courtesy of Mintr/Shutterstock

How to Change Your Mindset and Live Abundantly

by Dr. Tara Swart
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Having a Mentor Is Vital for Success — This Is Why

by Frank Bennack
Courtesy of Valenty/Shutterstock

Why You Should Never Forget Who You Were Before Having Kids

by Eve Rodsky

Soft Leadership

by Professor M.S. Rao, PhD
Courtesy of Gonzalo Aragon/Shutterstock
Emotional Well-being//

Happiness Is a Choice, Here’s the Science to Prove It

by Dr. Elia Gourgouris
Photo Credit: Anson0618/Shutterstock

Why “Sunk Costs” Shouldn’t Keep You from a Career Change

by Katrina Firlik, MD
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Gloria Steinem, Dolly Parton, Sally Field and Other Powerful Women on What “Success” Means to Them

by Marianne Schnall
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You Need These 4 Things to Change Your Life for the Better

by Robin Moriarty

Secrets of Successful Public Speaking

by Professor M.S. Rao, PhD

The Science of Making Positive Changes That Stick

by Wendy Wood
Courtesy of Halfpoint/Shutterstock

4 Foolproof Tips for Creating Happy Memories

by Meik Wiking

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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