Well-Being

Displaying stories 1-12 of 7365 in total
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Well-Being//

Turns out Using Your Smartphone May Make You Less Intelligent

by Kyle Schnitzer
Maskot/ Getty Images
Well-Being//

How Embracing the Dutch Value of “Niksen” Can Help Boost Our Happiness

by Rebecca Muller
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Wisdom//

Preventing Compassion Fatigue When Caring For Your Partner

by Liz Campese
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Well-Being//

14 Songs to Get You Through a Tough Workout

by Marina Khidekel
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Well-Being//

How to Stop Ruminating Over Every Little Thing

by Christine Carter
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Wisdom//

This Is How We Can Save Ourselves from Information Overload

by Judith Shulevitz
Freedom Studio/ Shutterstock
Well-Being//

How a Stranger on a Trip Abroad Inspired Me to Find My Joy

by Maureen Beard
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Well-Being//

Which Excuses to Skip a Workout Are Valid, According to an Expert

by Katie Santamaria
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Well-Being//

Understanding Must Precede Advice

by Kyle Benson
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Well-Being//

If You’re Serious About Success, Then You Need to Improve Your Recovery

by Benjamin P. Hardy
WindNight/ Shutterstock
Well-Being//

8 Subtle Signs You’re Settling for Comfort Instead of Embracing the Unknown

by Melissa Chu
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Well-Being//

The Most Neglected & Powerful Act of Self-Care

by Leo Babauta

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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